Life Long Weight Management

Dr Deena Solomon

The Best Kept Secret in Life Long Weight Loss is Here!

Deena Solomon, PhD, MFT is a weight management expert and author of the book, Immaculate Consumption: The Path to Lifelong Weight Management. As a cognitive behavioral psychotherapist who holds a special certification in behavioral medicine, she has helped hundreds of clients to lose weight and keep it off for decades.

She lost 70 lbs. herself and has maintained that weight loss since 1980.

If you live in California, Dr Solomon may be available for new patients. If you live outside California please make sure you buy my book.

What Some of Deena's Clients Have to Say

These are just a few of the many clients Deena has helped in the last several decades.

Confidence, Control, Freedom

Through her program, Deena enabled me to feel in control for the first time. She taught me how to include the foods that I love the most and give up the ones around which I had difficulty controlling myself. Deena gave me the confidence to feel free from the monkey on my back—food.

Deena Saved My Life

My sessions with Deena went beyond enlightening; they changed the way I live. I often tell people, “Deena saved my life!” This is part hyperbole, as I have never been on my physical deathbed, though I mean it literally in that she gave me the opportunity to do a complete 180-degree turn in the way I was participating in my life. Perhaps the more accurate exclamation is, “Deena saved my quality of life!”

Hope

Deena’s demeanor is what initially gave me hope. Hope is mostly what I needed at first. She was direct, assertive, strong, and clear, while still maintaining a sense of warmth and nurturing. In our first session she explained to me, in concrete scientific terminology, that behaviors were only that: behaviors. They are choice. With attention, awareness, and some practice, they can be replaced. Thank you, Deena.

Deena Solomon, PhD, MFT

Cognitive Behavioral Psychotherapist, Weight Management Expert, Author, Speaker

Immaculate Consumption: The Path to Lifelong Weight Management

Dr. Solomon’s book, Immaculate Consumption© examines the dynamics of a highly effective and scientifically proven weight loss methodology and provides the reader with an accessible and easy-to-understand and easy-to-master system that makes sustainable weight loss attainable. The system represents a major paradigm shift in the field of weight reduction.